Ike Karlina Fazrin's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
54 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 August 2020:
1086 kcal Fat: 26.01g | Prot: 47.30g | Carbs: 166.36g.   Breakfast:  Semangka,  Mentimun (dengan Kulit),  Nasi Putih,  Tahu Goreng. Lunch: KFC Rice,  Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other:  Getuk, Roma Biskuit Kelapa. more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Ike Karlina Fazrin's Weight History


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