Weigh In record (no journal entry) for 20 August 2020
|
132.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 48.63g | Prot: 56.78g | Carbs: 163.66g.
Breakfast: Publix American Cheese Slices, Eggland's Best Large Grade A Eggs, Anzio & Sons Sub Roll. Lunch: Popsicle Pop Ups, Provolone Cheese , Deli Turkey or Chicken Breast Meat. Dinner: Cucumber (Peeled) , New World Farms Corn on The Cob, Vermont Bread Potato Burger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Utz Sour Cream & Onion Dip, Lay's Wavy Original Potato Chips. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|