suezeequecc's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
132.0 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1306 kcal Fat: 48.63g | Prot: 56.78g | Carbs: 163.66g.   Breakfast: Publix American Cheese Slices, Eggland's Best Large Grade A Eggs, Anzio & Sons Sub Roll. Lunch: Popsicle Pop Ups, Provolone Cheese , Deli Turkey or Chicken Breast Meat. Dinner: Cucumber (Peeled) , New World Farms Corn on The Cob, Vermont Bread Potato Burger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Utz Sour Cream & Onion Dip, Lay's Wavy Original Potato Chips. more...
3562 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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suezeequecc's Weight History


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