Weigh In record (no journal entry) for 20 August 2020
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91.9 kg
Lost so far: 12.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 22.85g | Prot: 45.94g | Carbs: 104.51g.
Breakfast: Grönt Äpple, Arla Keso Mini Naturell . Lunch: Subway Tonfisk. Dinner: Cocktailtomater, Ung Grönlök, Green Giant Majs, Spenat (Hackad eller i Blad, Fryst), Coop Passerade Tomater, Hälsans Kök Vegetarisk Färs. Snacks/Other: ICA Drömmar, Kvarnvingen Chokladflarn, Kaffe med Mjölk. more...
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Losing 1.1 kg a Week
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Albina65's Weight History
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