Weigh In record (no journal entry) for 20 August 2020
|
86.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 20.96g | Prot: 39.14g | Carbs: 174.48g.
Breakfast: Fargo Galletas Salvado Doble, Milkaut Queso Untable Light, San Ignacio Dulce de Leche Light, Citric Jugo de Naranja. Lunch: Manfrey Yogur Descremado, Brócoli, Huevo, La Salteña Tarta Pascualina. Dinner: Fargo Galletas Salvado Doble, San Ignacio Dulce de Leche Light, Milkaut Queso Untable Light. Snacks/Other: Coca-Cola Coca-Cola Zero, Tortita de Avena, Banana. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lautaroordonez's Weight History
|