體脂34.5
|
54.8 kg
Lost so far: 0.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 51.45g | Prot: 43.89g | Carbs: 118.54g.
Breakfast: 巧克力布丁. Lunch: 排骨飯. Dinner: 甜不辣, 櫛瓜. Snacks/Other: 豆花, 花生. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|