Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
leticiapaiva23
Journal
20 Aug 20
leticiapaiva23's Journal, 20 Aug 20
leticiapaiva23's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2020
96.4 kg
Lost so far:
4.9 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2020:
578 kcal
Fat: 22.63g | Prot: 32.19g | Carbs: 65.28g.
Lunch:
Viva Vida Tomate Grape, Mandioca Cozida, Vapza Peito de Frango Desfiado.
Snacks/Other:
Bolo de Chocolate Low Carb.
more...
2854 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
leticiapaiva23's Weight History
View Complete History