Weigh In record (no journal entry) for 21 August 2020
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93.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 60.93g | Prot: 72.13g | Carbs: 205.89g.
Breakfast: Caffè Espresso, Gallette di Riso, Lidl Mozzarella Light, Caffè Istantaneo (in Polvere). Lunch: Pane Integrale, Patata Bollita, Uovo Sodo, Frittata di Zucchine. Dinner: Lindt Cioccolato Fondente 90%, Melone, Land Yogurt Magro alla Frutta 0,1%. more...
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Gaining 0.7 kg a Week
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Graziano7070's Weight History
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