Weigh In record (no journal entry) for 26 June 2020
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 19.09g | Prot: 78.16g | Carbs: 187.72g.
Breakfast: Tango Tango, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tango Tango, Nasi Putih, Indofood Bumbu Racik Sayur Sop. Lunch: Pepaya, Rumah Makan Sederhana Nasi Padang. Dinner: Jeruk. more...
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charinaaprilia's Weight History
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