chronotrigger's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

109.8 kg Lost so far: 0 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

3356 kcal

Fat: 66.56g | Prot: 182.53g | Carbs: 493.03g. Breakfast: Huevo (Entero), Granvita Granola 0% sin Azúcar , Optimum Nutrition Gold Whey Protein. Lunch: Baguette, Espaguetis, Pollo Rostizado. Dinner: Verduras Salteadas, Member's Mark Filetes de Tilapia, Arroz Integral. more...

3286 kcal

Exercise: Shopping - 2 hours, Desk Work - 5 hours, Resting - 11 hours, Sleeping - 6 hours. more...

Gaining 14.7 kg a Week

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chronotrigger's Weight History

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chronotrigger's Journal, 02 Aug 20

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chronotrigger's Weight History