Weigh In record (no journal entry) for 21 August 2020
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 88.59g | Prot: 100.21g | Carbs: 176.54g.
Breakfast: Caffè Espresso, Lamponi, Mirtilli, Pere. Lunch: Parmigiano (in Pezzi), Uovo Sodo, Insalata Mista, Aceto Balsamico, Olio Extra Vergine di Oliva, Cetriolo (con Buccia), Santa Lucia Mozzarella, Conad Riso Parboiled, Delicius Filetti di Sgombro al Naturale. Dinner: Amica Chips Patatine Fritte, Taleggio, Mulino Bianco Pannocchie, Aceto Balsamico, Olio Extra Vergine di Oliva, Pane Bianco, Burro, Carne di Vitello. Snacks/Other: Uva Bianca, Susine. more...
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Gaining 2.8 kg a Week
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