Emre112403's Journal, 21 Aug 20

Yaklaşıyor yaklaşmakta olan
96 kg Lost so far: 4.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1369 kcal Fat: 60.13g | Prot: 65.08g | Carbs: 144.37g.   Breakfast:  Süt,  Nektarin,  Muz, Eti Lifalif Yulaf Ezmesi. Dinner:  Makarna veya Makarna Salatası,  Sezar Salata,  Tavuk Sote. more...
Losing 2.8 kg a Week

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Emre112403's Weight History


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