Weigh In record (no journal entry) for 21 August 2020
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53.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 6.56g | Prot: 5.55g | Carbs: 42.80g.
Breakfast: Каша Рисовая на Молоке. more...
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Losing 2.8 kg a Week
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