Weigh In record (no journal entry) for 21 August 2020
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 47.94g | Prot: 60.10g | Carbs: 412.88g.
Breakfast: SPAR Bio-Ahornsirup, Banane, SPAR Natur Pur Reisierup, Wiener Zucker Bio Kokosblütenzucker, Dm Bio Buchweizen Mehl, Bio Dm Leinsamen Geschrotete, Alpro Cashew Original, Innocent Mandeldrink, Hengstenberg Bio Apfelessig Naturtrüb, SPAR Natur Pur Reisierup, Zitronensaft. Lunch: Clever Paprika Gegrillt, S-Budget Zucchini Gegrillt, Tomatensalat, Grüner Blattsalat. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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