annisanisita's Journal, 21 Aug 20

seratnya masih kurang, gapapa ntar malem bisa kekejar hihi :D

View Diet Calendar, 21 August 2020:
759 kcal Fat: 19.92g | Prot: 47.11g | Carbs: 104.94g.   Breakfast:  Mango, Grapes,  Dried Chia Seeds ,  Papaya, Haverjoy Havermout Rolled Oat, Banana. Lunch:  Boiled Potato,  Carrots, Green Soybeans (with Salt, Drained, Cooked, Boiled), Chicken Breast,  Boiled Egg, Proteina Hasil Olah Tepung Protein Kedelai. more...

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Comments 
itu ayam kah? 
21 Aug 20 by member: shoffaasia
@shoffaasia bukan kak, itu proteina 
21 Aug 20 by member: annisanisita

     
 

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