Weigh In record (no journal entry) for 21 August 2020
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50.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 111.45g | Prot: 55.37g | Carbs: 247.27g.
Breakfast: Пирогово Пирог с Ветчиной и Сыром. Lunch: Штолле Пироги с Капустой, Жареная Картошка. Dinner: Рот Фронт Халва с Арахисом "Дружба". Snacks/Other: Бабаевский Элитный 75% Какао. more...
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Losing 0.1 kg a Week
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