isabelaeccard's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
62.2 kg Lost so far: 3.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1612 kcal Fat: 42.92g | Prot: 105.63g | Carbs: 207.75g.   Breakfast: Growth Supplements Whey Protein Concentrado 80%, Clara de Ovo, Ovo, Pullman Pão de Forma, Banana, Mandubim Pasta de Amendoim Integral com Amendoim Granulado. Lunch: Spoleto Passas, Ovo de Codorna, Quatá Ricota Fresca, Patinho Grelhado. Dinner: Uramaki, Koni Store Harumaki de Banana com Doce de Leite, Uramaki, Gendai Hot Roll Philadelphia (6 Unidades). more...
Gaining 2.1 kg a Week

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isabelaeccard's Weight History


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