Weigh In record (no journal entry) for 21 August 2020
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 49.60g | Prot: 61.10g | Carbs: 109.60g.
Breakfast: Frutillas. Lunch: Tomates, Bife de Chorizo, Punta del Agua Queso por Salut Light, Espinacas Cocidas (Frescas). Dinner: Tomates, Tarta de Calabaza. Snacks/Other: Georgalos Chocolate con Leche sin Azúcar, Riera Tostadas Light, CasanCrem CasanCrem Light. more...
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steady weight
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titin131006's Weight History
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