Weigh In record (no journal entry) for 21 August 2020
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175.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 52.73g | Prot: 42.03g | Carbs: 188.09g.
Lunch: Erasco Hühner-Reis-Topf. Dinner: Tomatensoße, Kohlroulade. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Wawel Krówka Mleczna. more...
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steady weight
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Samotny Kotek's Weight History
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