annisaaasha's Journal, 22 Aug 20


View Diet Calendar, 22 August 2020:
1108 kcal Fat: 36.02g | Prot: 78.09g | Carbs: 125.71g.   Breakfast: Sari Roti Roti Tawar Gandum (2),  Semangka,  Semangka,  Semangka. Lunch:  Tempe Goreng,  Tempe Goreng,  Tempe Goreng,  Tempe Goreng,  Bayam Dimasak (dari Segar),  Ikan Mujair Goreng. Dinner:  Ikan Mujair Goreng, Sari Roti Roti Tawar Gandum (2). Snacks/Other:  Semangka,  Semangka,  Semangka. more...
1503 kcal Exercise: Fitness Training (Workout) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

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annisaaasha's Weight History


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