seunghoya365's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
64 kg Lost so far: 2.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
2055 kcal Fat: 45.38g | Prot: 190.30g | Carbs: 238.26g.   Dinner: 파리바게트 단팥빵, 맛있닭 닭가슴살 스테이크 야채맛, 맛있닭 닭가슴살 스테이크 호박맛, 맛있닭 닭가슴살 스테이크 갈릭맛, 맛있닭 닭가슴살 스테이크 고추맛. Snacks/Other: 무장아찌. more...
Gaining 4.9 kg a Week

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seunghoya365's Weight History


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