Weigh In record (no journal entry) for 22 August 2020
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58 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 41.21g | Prot: 77.10g | Carbs: 87.37g.
Dinner: Semangka, Terong Goreng, Mentimun (Kupas), Sambal Goreng, Selada Kol, Tahu Goreng, Teh Manis, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Es Kelapa Muda. more...
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Losing 4.7 kg a Week
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Intansuryaniaritonang's Weight History
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