Weigh In record (no journal entry) for 22 August 2020
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 34.90g | Prot: 32.89g | Carbs: 119.46g.
Breakfast: Sponge Cake without Icing, Coffee with Cream and Sugar, Banana. Lunch: Cooked Vegetables, Chicken Meat and Skin (Stewing) , Cooked Pumpkin. more...
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Losing 0.6 kg a Week
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Cecy90.CW's Weight History
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