Weigh In record (no journal entry) for 22 August 2020
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125 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 27.12g | Prot: 15.28g | Carbs: 70.43g.
Breakfast: Yeşil Zeytin, Doğal Peynir, Tereyağı, Beyaz Ekmek. Snacks/Other: Teatone İce Tea. more...
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Gaining 0.3 kg a Week
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aliyazici1980's Weight History
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