Aussiewedgetail's Journal, 09 Oct 13

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Weigh In record (no journal entry) for 09 October 2013

91.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2013:

70 kcal

Fat: 3.94g | Prot: 1.04g | Carbs: 7.80g. Breakfast: Coffee with Cream. Lunch: Coffee with Cream. more...

3200 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Weight Training (moderate) - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Aussiewedgetail's Weight History

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Aussiewedgetail's Journal, 09 Oct 13

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Aussiewedgetail's Weight History