Weigh In record (no journal entry) for 22 August 2020
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 38.06g | Prot: 28.70g | Carbs: 139.40g.
Lunch: Don Simon Sangria, Melão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Continente Folhado de Salsicha. Snacks/Other: Danone Iogurte Corpos Danone Morango, Banana, Continente Queijo Flamengo Fatias, Pingo Doce Pão de Forma Integral, Pingo Doce Bolacha Recheada com Creme de Cacau. more...
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Losing 1.1 kg a Week
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marybranco1983's Weight History
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