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That's okay
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90.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 112.12g | Prot: 90.69g | Carbs: 17.56g.
Breakfast: Green Sweet Pepper, Goats Cheese (Hard) . Lunch: Celery , Butter , Olive Oil , Broccoli, Lettuce, Beef Steak. Dinner: Cheddar Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Snaps Dark Chocolate (Keto), Nescafe nescafe, Whipped Heavy Cream (Unsweetened). more...
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Losing 1.8 kg a Week
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rami kobari's Weight History
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