Weigh In record (no journal entry) for 22 August 2020
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63.2 kg
Lost so far: 19.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 4.00g | Prot: 4.74g | Carbs: 61.79g.
Breakfast: Nestle Koko Krunch (30g). Lunch: Jus Jeruk Peras Segar. Snacks/Other: Oatbits Biskuit Oat. more...
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Losing 5.6 kg a Week
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NUR FADHILA's Weight History
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