Weigh In record (no journal entry) for 22 August 2020
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68.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 62.36g | Prot: 111.36g | Carbs: 45.81g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, AXA Gold Müsli Berries. Lunch: Zeta Fetaost, Kronfågel Kycklingfilé, Italiensk Salladsdressing (Reducerat Kaloriinnehåll), Rödlök, Vitkål. Dinner: Felix Italiensk Dressing Lätt, Kronfågel Kycklingklubba, Chef Select Blandsallad . Snacks/Other: Körsbärstomater, Arla Herrgårdsost 28%, Pärsons Rökt Kalkon, Spendrups Folköl 3,5%, Kokt Ägg, ICA Handskalade Stora Räkor i Lake, Kavli Lätt Majonäs, Vanligt Kaffe, Arla Mellanmjölk 1,5%. more...
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Losing 0.7 kg a Week
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tessan38's Weight History
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