Weigh In record (no journal entry) for 22 August 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 73.84g | Prot: 94.70g | Carbs: 96.60g.
Lunch: Ikan Tongkol Goreng, Wortel Dimasak, Kem Chicks Sayur Toge, Tumis Buncis, Tahu Kukus. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Cone Es Krim, Nabati Cheese Wafer, Roma Sandwich Better, Buah Anggur, Pepaya. more...
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Gaining 1.2 kg a Week
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blinksparkle's Weight History
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