Weigh In record (no journal entry) for 22 August 2020
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 45.51g | Prot: 67.40g | Carbs: 137.71g.
Breakfast: Nescafe Classic, Tong Tji Teh Hijau. Dinner: Usus Ayam Goreng, Hoka Hoka Bento Chicken Katsu, Jawara Saus Sambal, Telur Rebus. Snacks/Other: Sari Roti Roti Isi Coklat, Buah Kiwi, Semangka, Belimbing. more...
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Gaining 2.5 kg a Week
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Siska 107's Weight History
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