Weigh In record (no journal entry) for 22 August 2020
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 42.85g | Prot: 38.54g | Carbs: 193.78g.
Breakfast: Café com Leite e Açúcar, Tapioca, Pullman Pão de Coco. Lunch: In Natura Sopa de Frango com Legumes. Dinner: Vinho de Mesa, X Salada. Snacks/Other: Santa Edwiges Bolo Mousse de Limão, Adams Chiclete Clorets, Café com Açúcar. more...
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Losing 1.1 kg a Week
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Jaine cruz's Weight History
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