|
lunch, 220kcal.
|
715 kcal
|
Fat: 49.92g | Prot: 48.32g | Carbs: 17.59g.
Breakfast: Fried Egg , Almonds. Lunch: Cheddar Cheese , Minced Chicken, Cucumber (with Peel) , Tomatoes, Fried Egg , Almonds. Dinner: Almonds , Fried Egg . Snacks/Other: Cadbury Eclairs (1). more...
|
|
 Comments
it's a vegetable medley. looking so colourful and munching lunching. he he.😍
22 Aug 20 by member: omshawf
|
22 Aug 20 by member: daringthecord
|
It's got minced chicken and cheese in it as well!
22 Aug 20 by member: cetogenevieve
|
It looks so good. Recpie please 🤗
23 Aug 20 by member: omshawf
|
I cook around half kilo of minced for the week. First i take 60grams of mixed chicken and 15grams of cheddar cheese and heat it for a minute in the microwave. Once that's hot i mix it till it's homogeneous. Then i chop about 100 grams of cucumber and tomatoes and mix them with the minced chicken and cheese. I also add a tablespoon of sriracha sauce because it's low carb and really enhances the taste. I also like to add sesame seeds and black seeds. And that's pretty much it.
23 Aug 20 by member: cetogenevieve
|
23 Aug 20 by member: tammckay
|
This salad is what i eat besides a few eggs and almonds, and it's pretty much how I've lost weight, ever.
23 Aug 20 by member: cetogenevieve
|
That's so easy and looking yummy 😍. Will try xx
23 Aug 20 by member: omshawf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cetogenevieve 's Weight History
|