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guys mau nanya nih,jdi 3hari kmrin aku sakit trs ga olga" nah tdi siang aku tuh trus 4 jam kemudiannya makan lgi tapi pake sayur sop ceker + wortel aja smpe 2 mangkok nah kira" bakal gmpang naik ga ya bb ku? kepikiran dritdi :(
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534 kcal
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Fat: 20.22g | Prot: 19.89g | Carbs: 67.95g.
Breakfast: Chiki Rasa Ayam Snack Balls. Lunch: Indofood Bumbu Racik Sayur Sop, Ceker, Wortel Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kue Nastar, Wortel Dimasak, Sup Ayam. more...
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1281 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...
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