Weigh In record (no journal entry) for 22 August 2020
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84.3 kg
Lost so far: 7.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 69.28g | Prot: 79.40g | Carbs: 255.95g.
Lunch: Feijão Carioca Cozido, Galinhada, Swift Bolinha de Queijo. Dinner: Forno de Minas Pão de Queijo Tradicional, Batavo Iogurte Pense Zero Morango. Snacks/Other: Café com Açúcar, Amafil Pao de Queijo. more...
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Losing 0.2 kg a Week
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leo.zap22's Weight History
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