huntermiki's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
127.2 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1808 kcal Fat: 132.83g | Prot: 73.37g | Carbs: 84.36g.   Breakfast:  Whole Milk Plain Yogurt, Great Value Romaine Lettuce,  Goose Egg , Smoked Beef Sausage, Butter. Lunch:  Tomatoes,  Smoked Beef Sausage. Dinner:  Lettuce,  Almonds , Mayonnaise. Snacks/Other: Good Sense Soy Nuts,  Bananas . more...
Losing 0.9 kg a Week

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Comments 
Nice drop friend 🤗💪💜💚 
22 Aug 20 by member: jcmama777

     
 

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huntermiki's Weight History


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