Weigh In record (no journal entry) for 22 August 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 68.33g | Prot: 57.26g | Carbs: 119.64g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Beyaz Peynir, Yeşil Çay, Menemen, Salatalık (Soyulmuş), Domatesler. Lunch: Kuru Patlıcan Dolması, Domates Çorbası, Ceviz. Dinner: Marul, Patates Kızartması, Fırında Köfte, Beyaz Ekmek. more...
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Losing 0.1 kg a Week
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rumeyssssa's Weight History
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