Weigh In record (no journal entry) for 22 August 2020
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 51.24g | Prot: 25.85g | Carbs: 127.37g.
Lunch: Sütaş Ayran, Kuru Patlıcan Dolması, Biber Dolması. Dinner: Mayonez, Ketçap, Burger King Patates (Büyük Boy). Snacks/Other: Üzüm. more...
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Gaining 0.2 kg a Week
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Buse4321's Weight History
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