ada saran beli protein shake untuk diet IU yang bisa dibeli di alfa/indomaret ga guis? atau g alternatif buat gantiin protein shakenya apa ya hufett..
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52 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 16.32g | Prot: 19.13g | Carbs: 48.38g.
Breakfast: Soft Boiled Egg. Lunch: Champ Sosis Ayam, Potato. Dinner: Fuji Apples. more...
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Losing 0.4 kg a Week
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Comments
coba isagenix kak whey protein kmren lg promo 100rb an bisanya 300 rb
22 Aug 20 by member: alfina.kahfi
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saturndust's Weight History
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