|
Guys aku mau tanya semoga di respon
Biasa kan aku lagi Olahraga pake Barbel nah kadang kadang Adik aku Suka ikut ikut tapi umur dia masih 13 th itu boleh engga sih?
|
772 kcal
|
Fat: 22.17g | Prot: 52.03g | Carbs: 98.15g.
Breakfast: Greenfields Blueberry Yogurt, Pepaya, Nanas. Lunch: Sawi Dimasak (dari Segar), Lemonilo Kari Ayam. Dinner: Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Fitbar Nuts. more...
|
|
1172 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
setau saya boleh, asal formnya benar
22 Aug 20 by member: samsul_gt
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivia Ochim's Weight History
|