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703 kcal
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Fat: 16.54g | Prot: 51.12g | Carbs: 88.45g.
Breakfast: Tropicana Slim Low Fat Milk Vanilla, Nasi Jagung, Kubis Hijau Dimasak, Ikan Layang. Lunch: Apel (tanpa Kulit). Dinner: Ikan Layang, Kubis Hijau Dimasak, Nasi Jagung. more...
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1391 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Leisal23's Weight History
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