karol624's Journal, 23 Aug 20


View Diet Calendar, 23 August 2020:
1063 kcal Fat: 37.72g | Prot: 72.89g | Carbs: 123.60g.   Breakfast: 牛筋, 全聯 滷牛花腱, 7-11 蒸地瓜, 蘋果(去皮), 空心菜. Lunch: 蛋炒飯, 毛豆. Dinner: 炒空心菜, Costco 無骨雞腿排, 毛豆, 白飯, 糙米飯. Snacks/Other: 鹽可頌. more...

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