Weigh In record (no journal entry) for 23 August 2020
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66.9 kg
Lost so far: 13.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 16.66g | Prot: 12.20g | Carbs: 38.29g.
Breakfast: Помидоры, Ермолино Сосиски Сливочные, Гречка Отварная, Вода. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Кофе с Молоком, Вода. more...
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Losing 2.1 kg a Week
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