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nasi merah goreng tanpa minyak. 289 kkal aja. rasanya mantabz. happy lunch.
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1030 kcal
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Fat: 32.43g | Prot: 44.90g | Carbs: 147.08g.
Breakfast: Garuda Mountea, Kikil, Singkong Rebus, Garam, Tape Singkong, Bawang Putih, Cabai Merah atau Rawit, Kubis, Sawi Dimasak (dari Segar), Tempe Goreng, Nasi Merah, Nila (Ikan) (Dimasak, Panas Kering). Lunch: Bakso Ayam, Bamboe Bumbu Balado, Garam, Tao Kae Noi Crispy Seaweed Spicy Flavor, Telur, Bawang Bombay Dimasak , Wortel, Sawi, Kubis, Nasi Merah. Dinner: Tempe Goreng, Lumpia Ayam, Brownies, Nila (Ikan) (Dimasak, Panas Kering), Permen, Singkong Rebus, Cap Cay Kuah. more...
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 Comments
23 Aug 20 by member: villiahesy
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di respon dong resep nya apa?
23 Aug 20 by member: Olivia Ochim
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Sabar guys.. baru pegang hp. Maklum mak2 IRT. Resepnya :
Nasi merah 100gr
Kubis 15gr
Wortel 30gr
Sawi 25gr
Bawng bombay 40gr
Garam sejumput
Telor 1butir
Seaweed 1 lembar
Bubuk balado atau bbq seterah
Tumis sayuran ampe layu campur telor acak adul tambah garam n nasi. Angkat tambahin seaweed n bbuk perisa. Jadi deh.
23 Aug 20 by member: hanifahnoer
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hanifahnoer's Weight History
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