arviarifah_'s Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
60 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1760 kcal Fat: 46.58g | Prot: 49.90g | Carbs: 287.87g.   Breakfast: Pisang Molen, Onde Onde, Telur Asin, Jeruk, Kerupuk Beras. Lunch: Cumi-cumi, Nasi Putih. Snacks/Other: Batagor Batagor, Salad Buah. more...
steady weight

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arviarifah_'s Weight History


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