Weigh In record (no journal entry) for 23 August 2020
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 51.42g | Prot: 57.60g | Carbs: 64.28g.
Lunch: Kepala Djenggot Teh Hijau, Saus Tomat, KFC Dada Ayam. Dinner: Buncis, Telur Rebus, Jamur Dimasak, Kari Jepang. Snacks/Other: Nestle Koko Krunch (30g). more...
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Losing 7.7 kg a Week
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feny alfiana's Weight History
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