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Alhamdulillah akhirnyaaa dua digittt 😭 makasihhhh yaaa akuuuuuu 🌻🌻
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1385 kcal
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Fat: 17.68g | Prot: 139.73g | Carbs: 162.05g.
Lunch: Tropicana Slim Pengganti Kecap Manis, Ommason Kimchi, Daging Dada Ayam (Ayam Pedaging), Kentang (Daging, dengan Garam, Direbus). Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Ladang Lima All Purpose Cassava Flour, Ellenka Fiber Creme, Shirataki Mie Kering, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Bombay Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Shirataki Mie Kering, Ellenka Fiber Creme, Bawang Bombay Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Ladang Lima All Purpose Cassava Flour. Snacks/Other: Greenfields Skimmed Milk (250ml), Pepaya. more...
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1 to 20 of 113
 Comments
23 Aug 20 by member: ladyllvn
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semangatt kaka, btw keren bgt😭
23 Aug 20 by member: ansfrhna
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23 Aug 20 by member: anysuryalamsyah
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kereeeeennnn🥺 jdi terharu...
23 Aug 20 by member: larasanwar81
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masyaAllah.. ak sampe terharuu.. tettp semangat kak
23 Aug 20 by member: Nzllatulw
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kamu hebattt, selamat kak. ttp semangat buat sampe body goal yaa 💞
23 Aug 20 by member: milkita_
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23 Aug 20 by member: adin bhagawanti
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23 Aug 20 by member: ARIS LUNDA FIRMATIKA
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23 Aug 20 by member: fara_94
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23 Aug 20 by member: faradh3
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23 Aug 20 by member: galuhshfra27
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satu hari nya cma makan brpa kalori kak?
23 Aug 20 by member: myaarifah
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keren banget kakkkkkkkkkkkk bagi motivasinya, saya masih males malesannn 🥺🥺🥺🥺🥺
23 Aug 20 by member: wulaidaz
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kayak aku, bb awal 104 skrg udah 99 (yg penting 2digit) 🤪 selamat yooo mbak'e
23 Aug 20 by member: Ms Lady Butterfly
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23 Aug 20 by member: tumbur11
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kereeennnnn banget, pelan tapi pasti 💪
23 Aug 20 by member: diet_1000
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semangat... sama2 berjuang kak
23 Aug 20 by member: Sept_nest
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wah selamat ya kak.. tetap semangat, konsisten dan sehat ❤😊
23 Aug 20 by member: ratihninis
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23 Aug 20 by member: Intansuryaniaritonang
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23 Aug 20 by member: dianyunitas26
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Gembooooo's Weight History
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