Weigh In record (no journal entry) for 22 August 2020
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 28.82g | Prot: 11.42g | Carbs: 186.00g.
Breakfast: Melitta Café sem Açúcar . Lunch: Bauducco Torrada Tradicional, Caldo de Mandioca. Dinner: Bauducco Torrada Tradicional, Caldo de Mandioca. more...
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Losing 2.1 kg a Week
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Yukie2409's Weight History
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