跟朋友打賭到9/1要瘦到50.5 從7/1開始至今,感覺快成功了!
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 43.33g | Prot: 74.26g | Carbs: 35.11g.
Breakfast: 紫番薯. Lunch: 午仔魚, 泡菜, 炒雞蛋, A菜. Dinner: 百香果, 虱目魚肚, 虱目魚. more...
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Losing 2.1 kg a Week
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Debby Fang's Weight History
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