Weigh In record (no journal entry) for 23 August 2020
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 96.82g | Prot: 108.17g | Carbs: 213.82g.
Lunch: Almôndegas com Molho (Mistura), Macarrão. Dinner: Macarrão a Bolonhesa, Almôndegas de Carne de Vaca, Antarctica Água Tônica, Bolo de Banana. Snacks/Other: Farofa Temperada, Costela de Porco Assada, Carne de Vaca Assada. more...
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Losing 0.5 kg a Week
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fernandasouza7373's Weight History
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