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1109 kcal
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Fat: 39.16g | Prot: 72.29g | Carbs: 122.97g.
Breakfast: Tahu Kukus, Tahu Goreng, Soto Daging. Lunch: Buncis, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, Tahu Goreng, Ubi Jalar (Manis). Dinner: Kwetiau, Apel, Ubi Jalar (Manis). Snacks/Other: Heavenly Blush Yogurt Blackcurrant. more...
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1453 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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 Comments
23 Aug 20 by member: desi kamelia
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@desi wo chloeting ka sehari 2-3 sesi+wo dari aplikasi sekitar 1 jam
23 Aug 20 by member: annisaaasha
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wahh selamat ya kak.. klo boleh tau butuh berapa lama kak buat turunin bb-nya?
23 Aug 20 by member: Prabawaning S.
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23 Aug 20 by member: arisindri09
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23 Aug 20 by member: godietgodietgo
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bobot awal dan skr kok sama kayak aq kak? dulu aq mulai diet 2018 desember juga 53kg wkwkwk
23 Aug 20 by member: DIANASTRANINGSIH
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23 Aug 20 by member: swastikasukmaa
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@prabawaning makasi ka start bulan April 2020 ka
23 Aug 20 by member: annisaaasha
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23 Aug 20 by member: annisaaasha
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@diana heheh iya ka tp ak start baru ka ny April 2020
23 Aug 20 by member: annisaaasha
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annisaaasha's Weight History
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